Red Kidney Beans (Without Salt, Cooked, Boiled)
Calories, macros, and micronutrients for red kidney beans (without salt, cooked, boiled), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (177 g)
- Potassium
- 713 mg
- Calcium
- 50 mg
- Iron
- 5.2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 2.1 mg
Per 100 g
- Calories
- 127
- Protein
- 8.7 g
- Carbs
- 22.8 g
- Fat
- 0.5 g
- Protein 27%
- Carbs 70%
- Fat 3%
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Per 100g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Protein: 3.40g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.