Pumpkin Muffin
Calories, macros, and micronutrients for pumpkin muffin, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 miniature (19 g)
- Potassium
- 28 mg
- Calcium
- 10 mg
- Iron
- 0.4 mg
- Vitamin A
- 40 mcg
- Vitamin C
- 0.2 mg
Per 100 g
- Calories
- 311
- Protein
- 4.3 g
- Carbs
- 58.9 g
- Fat
- 7.3 g
- Protein 5%
- Carbs 74%
- Fat 21%
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Related foods
Cooked Pumpkin
Per 251g - Calories: 115kcal | Fat: 4.39g | Carbs: 19.90g | Protein: 2.71g
Pumpkin
Per 100g - Calories: 26kcal | Fat: 0.10g | Carbs: 6.50g | Protein: 1.00g
Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Per 251g - Calories: 83kcal | Fat: 3.86g | Carbs: 12.11g | Protein: 1.78g
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Per 246g - Calories: 49kcal | Fat: 0.17g | Carbs: 12.00g | Protein: 1.77g
Cooked Pumpkin (from Fresh)
Per 251g - Calories: 83kcal | Fat: 3.86g | Carbs: 12.11g | Protein: 1.78g
Cooked Calabaza (Spanish Pumpkin)
Per 246g - Calories: 84kcal | Fat: 0.69g | Carbs: 19.82g | Protein: 2.71g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.