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Multigrain English Muffin

Calories, macros, and micronutrients for multigrain english muffin, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 muffin (58 g)

Calories136
Total Fat1.0 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium241 mg
Total Carbohydrate26.9 g
Dietary Fiber1.6 g
Sugars0.5 g
Protein5.3 g
Potassium
90 mg
Calcium
114 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
234
Protein
9.1 g
Carbs
46.3 g
Fat
1.8 g
  • Protein 15%
  • Carbs 78%
  • Fat 7%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.