Multigrain English Muffin
Calories, macros, and micronutrients for multigrain english muffin, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 muffin (58 g)
- Potassium
- 90 mg
- Calcium
- 114 mg
- Iron
- 1.8 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 234
- Protein
- 9.1 g
- Carbs
- 46.3 g
- Fat
- 1.8 g
- Protein 15%
- Carbs 78%
- Fat 7%
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Per 100g - Calories: 251kcal | Fat: 3.80g | Carbs: 46.40g | Protein: 10.00g
Toasted Multigrain English Muffin
Per 100g - Calories: 255kcal | Fat: 1.90g | Carbs: 50.30g | Protein: 9.90g
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Per 919g - Calories: 2379kcal | Fat: 11.76g | Carbs: 481.85g | Protein: 103.61g
Toasted Multigrain Roll
Per 100g - Calories: 289kcal | Fat: 6.59g | Carbs: 49.01g | Protein: 10.55g
Multigrain Hard Pretzel
Per 100g - Calories: 379kcal | Fat: 2.97g | Carbs: 78.50g | Protein: 11.91g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.