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Toasted Multigrain English Muffin

Calories, macros, and micronutrients for toasted multigrain english muffin, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 muffin (50 g)

Calories128
Total Fat0.9 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium226 mg
Total Carbohydrate25.1 g
Dietary Fiber1.5 g
Sugars0.4 g
Protein5.0 g
Potassium
84 mg
Calcium
106 mg
Iron
1.6 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
256
Protein
9.9 g
Carbs
50.3 g
Fat
1.9 g
  • Protein 15%
  • Carbs 78%
  • Fat 7%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.