Multigrain Bagel
Calories, macros, and micronutrients for multigrain bagel, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 regular (105 g)
- Potassium
- 389 mg
- Calcium
- 37 mg
- Iron
- 3.2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 259
- Protein
- 11.3 g
- Carbs
- 52.5 g
- Fat
- 1.3 g
- Protein 17%
- Carbs 79%
- Fat 4%
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Related foods
Multigrain Bread
Per 100g - Calories: 251kcal | Fat: 3.80g | Carbs: 46.40g | Protein: 10.00g
Toasted Multigrain English Muffin
Per 100g - Calories: 255kcal | Fat: 1.90g | Carbs: 50.30g | Protein: 9.90g
Toasted Multigrain Roll
Per 100g - Calories: 289kcal | Fat: 6.59g | Carbs: 49.01g | Protein: 10.55g
Multigrain Hard Pretzel
Per 100g - Calories: 379kcal | Fat: 2.97g | Carbs: 78.50g | Protein: 11.91g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.