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Oat Bran English Muffin

Calories, macros, and micronutrients for oat bran english muffin, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 muffin (58 g)

Calories125
Total Fat2.0 g
Saturated Fat0.4 g
Cholesterol0 mg
Sodium167 mg
Total Carbohydrate25.1 g
Dietary Fiber2.6 g
Sugars0.6 g
Protein5.4 g
Potassium
125 mg
Calcium
57 mg
Iron
2.0 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
216
Protein
9.4 g
Carbs
43.2 g
Fat
3.5 g
  • Protein 15%
  • Carbs 72%
  • Fat 13%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.