Cassava
Calories, macros, and micronutrients for cassava, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 271 mg
- Calcium
- 16 mg
- Iron
- 0.3 mg
- Vitamin A
- 1 mcg
- Vitamin C
- 20.6 mg
Per 100 g
- Calories
- 160
- Protein
- 1.4 g
- Carbs
- 38.1 g
- Fat
- 0.3 g
- Protein 3%
- Carbs 95%
- Fat 2%
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Related foods
Cooked Cassava (Yuca Blanca)
Per 212g - Calories: 366kcal | Fat: 4.32g | Carbs: 79.29g | Protein: 2.84g
Cooked Cassava (Yuca Blanca, Fat Added in Cooking)
Per 212g - Calories: 366kcal | Fat: 4.32g | Carbs: 79.29g | Protein: 2.84g
Cassava Fries
Per 710g - Calories: 1851kcal | Fat: 101.70g | Carbs: 230.01g | Protein: 8.48g
Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking)
Per 207g - Calories: 333kcal | Fat: 0.58g | Carbs: 79.20g | Protein: 2.84g
Cassava Bread Casabe
Per 381g - Calories: 1139kcal | Fat: 1.98g | Carbs: 271.35g | Protein: 9.68g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.