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Wheat Bran English Muffin

Calories, macros, and micronutrients for wheat bran english muffin, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 muffin (58 g)

Calories127
Total Fat1.4 g
Saturated Fat0.3 g
Cholesterol0 mg
Sodium183 mg
Total Carbohydrate24.9 g
Dietary Fiber2.7 g
Sugars1.8 g
Protein4.7 g
Potassium
122 mg
Calcium
54 mg
Iron
3.1 mg
Vitamin A
39 mcg
Vitamin C
0 mg

Per 100 g

Calories
219
Protein
8.1 g
Carbs
42.9 g
Fat
2.5 g
  • Protein 14%
  • Carbs 76%
  • Fat 10%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.