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100% Whole Wheat English Muffin

Calories, macros, and micronutrients for 100% whole wheat english muffin, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 muffin (58 g)

Calories118
Total Fat1.2 g
Saturated Fat0.2 g
Cholesterol0 mg
Sodium369 mg
Total Carbohydrate23.4 g
Dietary Fiber3.9 g
Sugars4.7 g
Protein5.1 g
Potassium
122 mg
Calcium
154 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
203
Protein
8.8 g
Carbs
40.4 g
Fat
2.1 g
  • Protein 16%
  • Carbs 75%
  • Fat 9%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.