Farina Cereal (with Salt, Cooked with Water, Enriched)
Calories, macros, and micronutrients for farina cereal (with salt, cooked with water, enriched), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (233 g)
- Potassium
- 30 mg
- Calcium
- 9 mg
- Iron
- 1.2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 48
- Protein
- 1.4 g
- Carbs
- 10.5 g
- Fat
- 0.1 g
- Protein 12%
- Carbs 87%
- Fat 1%
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Related foods
Cream Of Wheat
Per 264g - Calories: 116kcal | Fat: 0.48g | Carbs: 23.89g | Protein: 3.28g
Farina Cereal (Dry, Unenriched)
Per 100g - Calories: 369kcal | Fat: 0.50g | Carbs: 78.00g | Protein: 10.60g
Instant Cream Of Wheat (Fat Added in Cooking)
Per 197g - Calories: 169kcal | Fat: 7.80g | Carbs: 21.58g | Protein: 3.03g
Ravani Cake (with Farina)
Per 1350g - Calories: 4212kcal | Fat: 107.47g | Carbs: 809.39g | Protein: 39.15g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.