Farina Cereal (Dry, Unenriched)
Calories, macros, and micronutrients for farina cereal (dry, unenriched), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (176 g)
- Potassium
- 165 mg
- Calcium
- 25 mg
- Iron
- 2.6 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 369
- Protein
- 10.6 g
- Carbs
- 78.0 g
- Fat
- 0.5 g
- Protein 12%
- Carbs 87%
- Fat 1%
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Related foods
Cream Of Wheat
Per 264g - Calories: 116kcal | Fat: 0.48g | Carbs: 23.89g | Protein: 3.28g
Farina Cereal (with Salt, Cooked with Water, Enriched)
Per 100g - Calories: 48kcal | Fat: 0.07g | Carbs: 10.47g | Protein: 1.42g
Instant Cream Of Wheat (Fat Added in Cooking)
Per 197g - Calories: 169kcal | Fat: 7.80g | Carbs: 21.58g | Protein: 3.03g
Ravani Cake (with Farina)
Per 1350g - Calories: 4212kcal | Fat: 107.47g | Carbs: 809.39g | Protein: 39.15g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.