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Farina Cereal (Dry, Unenriched)

Calories, macros, and micronutrients for farina cereal (dry, unenriched), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (176 g)

Calories649
Total Fat0.9 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium5 mg
Total Carbohydrate137.3 g
Dietary Fiber3.3 g
Protein18.7 g
Potassium
165 mg
Calcium
25 mg
Iron
2.6 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
369
Protein
10.6 g
Carbs
78.0 g
Fat
0.5 g
  • Protein 12%
  • Carbs 87%
  • Fat 1%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.