Corn Flakes
Calories, macros, and micronutrients for corn flakes, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 117 mg
- Calcium
- 3 mg
- Iron
- 19.3 mg
- Vitamin A
- 764 mcg
- Vitamin C
- 0 mg
- Vitamin D
- 4 mcg
Per 100 g
- Calories
- 360
- Protein
- 6.7 g
- Carbs
- 86.7 g
- Fat
- 0.1 g
- Protein 7%
- Carbs 93%
- Fat 0%
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Related foods
Corn
Per 100g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Protein: 3.22g
Yellow Sweet Corn
Per 100g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Protein: 3.22g
Cooked Corn (from Frozen)
Per 170g - Calories: 166kcal | Fat: 4.80g | Carbs: 31.74g | Protein: 4.19g
Cooked Corn
Per 170g - Calories: 210kcal | Fat: 5.80g | Carbs: 41.28g | Protein: 5.45g
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
Per 100g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.80g | Protein: 3.02g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.