Wheat Bran
Bob's Red Mill
Calories, macros, and micronutrients for wheat bran. Data from the FatSecret food database.
Nutrition Facts
Per 1/4 cup (13 g)
- Potassium
- 156 mg
- Calcium
- 11 mg
- Iron
- 2 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 346
- Protein
- 15.4 g
- Carbs
- 69.2 g
- Fat
- 0 g
- Protein 18%
- Carbs 82%
- Fat 0%
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White Wheat Flour (All Purpose)
Per 100g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g
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Per 100g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Protein: 13.68g
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.