Goose Liver
Calories, macros, and micronutrients for goose liver, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 230 mg
- Calcium
- 43 mg
- Iron
- 30.5 mg
- Vitamin A
- 9,309 mcg
- Vitamin C
- 4.5 mg
Per 100 g
- Calories
- 133
- Protein
- 16.4 g
- Carbs
- 6.3 g
- Fat
- 4.3 g
- Protein 51%
- Carbs 20%
- Fat 30%
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Related foods
Goose Meat (Cooked, Roasted)
Per 100g - Calories: 238kcal | Fat: 12.67g | Carbs: 0.00g | Protein: 28.97g
Goose Meat
Per 100g - Calories: 161kcal | Fat: 7.13g | Carbs: 0.00g | Protein: 22.75g
Roasted Wild Goose
Per 100g - Calories: 305kcal | Fat: 21.92g | Carbs: 0.00g | Protein: 25.17g
Goose Liver Pate (Smoked, Canned)
Per 100g - Calories: 462kcal | Fat: 43.84g | Carbs: 4.67g | Protein: 11.40g
Goose Meat and Skin
Per 100g - Calories: 371kcal | Fat: 33.62g | Carbs: 0.00g | Protein: 15.86g
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Per 100g - Calories: 462kcal | Fat: 43.84g | Carbs: 4.67g | Protein: 11.40g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.