Goats Cheese (Soft)
Calories, macros, and micronutrients for goats cheese (soft), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz (28 g)
- Potassium
- 7 mg
- Calcium
- 40 mg
- Iron
- 0.5 mg
- Vitamin A
- 82 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 268
- Protein
- 18.5 g
- Carbs
- 0.9 g
- Fat
- 21.1 g
- Protein 28%
- Carbs 1%
- Fat 71%
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Related foods
Oats
Per 100g - Calories: 384kcal | Fat: 6.30g | Carbs: 67.00g | Protein: 16.00g
Oats
Per 100g - Calories: 389kcal | Fat: 6.90g | Carbs: 66.27g | Protein: 16.89g
Goats Milk
Per 100g - Calories: 69kcal | Fat: 4.14g | Carbs: 4.45g | Protein: 3.56g
Goats Cheese (Hard)
Per 100g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Protein: 30.52g
Goats Cheese (Semisoft)
Per 100g - Calories: 364kcal | Fat: 29.84g | Carbs: 2.54g | Protein: 21.58g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.