Goats Cheese (Hard)
Calories, macros, and micronutrients for goats cheese (hard), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 48 mg
- Calcium
- 895 mg
- Iron
- 1.9 mg
- Vitamin A
- 486 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 452
- Protein
- 30.5 g
- Carbs
- 2.2 g
- Fat
- 35.6 g
- Protein 27%
- Carbs 2%
- Fat 71%
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Related foods
Oats
Per 100g - Calories: 384kcal | Fat: 6.30g | Carbs: 67.00g | Protein: 16.00g
Oats
Per 100g - Calories: 389kcal | Fat: 6.90g | Carbs: 66.27g | Protein: 16.89g
Goats Milk
Per 100g - Calories: 69kcal | Fat: 4.14g | Carbs: 4.45g | Protein: 3.56g
Goats Cheese (Semisoft)
Per 100g - Calories: 364kcal | Fat: 29.84g | Carbs: 2.54g | Protein: 21.58g
Goats Cheese (Soft)
Per 100g - Calories: 268kcal | Fat: 21.08g | Carbs: 0.89g | Protein: 18.52g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.