Goats Milk
Calories, macros, and micronutrients for goats milk, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (244 g)
- Potassium
- 498 mg
- Calcium
- 327 mg
- Iron
- 0.1 mg
- Vitamin A
- 139 mcg
- Vitamin C
- 3.2 mg
- Vitamin D
- 1 mcg
Per 100 g
- Calories
- 69
- Protein
- 3.6 g
- Carbs
- 4.5 g
- Fat
- 4.1 g
- Protein 21%
- Carbs 26%
- Fat 54%
Track this food with ActiveDay.
Log goats milk in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Oats
Per 100g - Calories: 384kcal | Fat: 6.30g | Carbs: 67.00g | Protein: 16.00g
Oats
Per 100g - Calories: 389kcal | Fat: 6.90g | Carbs: 66.27g | Protein: 16.89g
Goats Cheese (Hard)
Per 100g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Protein: 30.52g
Goats Cheese (Semisoft)
Per 100g - Calories: 364kcal | Fat: 29.84g | Carbs: 2.54g | Protein: 21.58g
Goats Cheese (Soft)
Per 100g - Calories: 268kcal | Fat: 21.08g | Carbs: 0.89g | Protein: 18.52g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.