Cottage Cheese with Fruit
Calories, macros, and micronutrients for cottage cheese with fruit, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories97
Total Fat3.9 g
Saturated Fat2.3 g
Cholesterol13 mg
Sodium344 mg
Total Carbohydrate4.6 g
Dietary Fiber0.2 g
Sugars2.4 g
Protein10.7 g
- Potassium
- 90 mg
- Calcium
- 53 mg
- Iron
- 0.2 mg
- Vitamin A
- 38 mcg
- Vitamin C
- 1.4 mg
Per 100 g
- Calories
- 97
- Protein
- 10.7 g
- Carbs
- 4.6 g
- Fat
- 3.9 g
97kcal
- Protein 45%
- Carbs 19%
- Fat 36%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.