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Wheat Chex Cereal

General Mills

Calories, macros, and micronutrients for wheat chex cereal. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (59 g)

Calories210
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium340 mg
Total Carbohydrate51 g
Dietary Fiber8 g
Sugars7 g
Protein6 g
Potassium
230 mg
Calcium
130 mg
Iron
18 mg
Vitamin A
94 mcg
Vitamin C
9.4 mg
Vitamin D
4 mcg

Per 100 g

Calories
356
Protein
10.2 g
Carbs
86.4 g
Fat
1.7 g
  • Protein 10%
  • Carbs 86%
  • Fat 4%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.