Bran Flakes Cereal
Great Value
Calories, macros, and micronutrients for bran flakes cereal. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (39 g)
- Potassium
- 220 mg
- Calcium
- 0 mg
- Iron
- 18 mg
- Vitamin A
- 225 mcg
- Vitamin C
- 90 mg
- Vitamin D
- 3 mcg
Per 100 g
- Calories
- 308
- Protein
- 10.3 g
- Carbs
- 79.5 g
- Fat
- 2.6 g
- Protein 11%
- Carbs 83%
- Fat 6%
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Per 100g - Calories: 320kcal | Fat: 2.20g | Carbs: 80.40g | Protein: 9.40g
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Oat Bran Cereal made with Milk (Fat Added in Cooking)
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Oat Bran English Muffin with Raisins
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.