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Instant White Rice

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Calories, macros, and micronutrients for instant white rice. Data from the FatSecret food database.

Nutrition Facts

Per 1/2 cup dry (1 cup cooked) (55 g)

Calories170
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium5 mg
Total Carbohydrate38 g
Dietary Fiber0 g
Sugars0 g
Protein4 g
Potassium
0 mg
Calcium
0 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg

Per 100 g

Calories
309
Protein
7.3 g
Carbs
69.1 g
Fat
0 g
  • Protein 10%
  • Carbs 90%
  • Fat 0%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.