Sprouted Rolled Oats
One Degree Organic Foods
Calories, macros, and micronutrients for sprouted rolled oats. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (52 g)
- Potassium
- 150 mg
- Calcium
- 19 mg
- Iron
- 2 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 385
- Protein
- 13.5 g
- Carbs
- 65.4 g
- Fat
- 6.7 g
- Protein 14%
- Carbs 70%
- Fat 16%
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Per 100g - Calories: 260kcal | Fat: 4.10g | Carbs: 47.20g | Protein: 9.10g
Lentils (Sprouted)
Per 100g - Calories: 106kcal | Fat: 0.55g | Carbs: 22.14g | Protein: 8.96g
Wheat (Sprouted)
Per 100g - Calories: 198kcal | Fat: 1.27g | Carbs: 42.53g | Protein: 7.49g
Alfalfa Seeds (Sprouted)
Per 100g - Calories: 29kcal | Fat: 0.69g | Carbs: 3.78g | Protein: 3.99g
Kidney Beans (Sprouted)
Per 100g - Calories: 29kcal | Fat: 0.50g | Carbs: 4.10g | Protein: 4.20g
Radish Seeds (Sprouted)
Per 100g - Calories: 43kcal | Fat: 2.53g | Carbs: 3.60g | Protein: 3.81g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.