Instant Oatmeal - Original
Quaker
Calories, macros, and micronutrients for instant oatmeal - original. Data from the FatSecret food database.
Nutrition Facts
Per 1 pouch (28 g)
- Potassium
- 100 mg
- Calcium
- 120 mg
- Iron
- 7.8 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 357
- Protein
- 14.3 g
- Carbs
- 67.9 g
- Fat
- 7.1 g
- Protein 15%
- Carbs 69%
- Fat 16%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.