ActiveDay

Meat Loaf Made with Ham (Not Luncheon Meat)

Calories, macros, and micronutrients for meat loaf made with ham (not luncheon meat), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 medium slice (108 g)

Calories206
Total Fat8.7 g
Saturated Fat2.5 g
Cholesterol104 mg
Sodium987 mg
Total Carbohydrate5.9 g
Dietary Fiber0.2 g
Sugars0.6 g
Protein24.6 g
Potassium
356 mg
Calcium
30 mg
Iron
1.4 mg
Vitamin A
19 mcg
Vitamin C
3.2 mg

Per 100 g

Calories
191
Protein
22.8 g
Carbs
5.5 g
Fat
8.0 g
  • Protein 49%
  • Carbs 12%
  • Fat 39%

Track this food with ActiveDay.

Log meat loaf made with ham (not luncheon meat) in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.