Cilantro Burgers
Chopped cilantro flavors the beef.
- Prep time
- 10 min
- Cook time
- 8 min
- Servings
- 4
- Type
- Main Dish, Lunch

Ingredients
Directions
- 1Combine all ingredients in a bowl, mix just until combined.
- 2Divide into 4 equal portions, gently shape each into a 1/2" thick patty (about 3" in diameter).
- 3Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add patties to pan and grill 4 minutes. Carefully turn patties and grill 4 minutes or until desired degree of cooking.
- 4Remove patties from pan and let rest for 1 minute. Serve on buns,
- 5Note: try using cilantro sprigs in the place of lettuce.
Nutrition per serving
Nutrition Facts
Per 1 serving (113 g)
Calories160
Total Fat8.0 g
Saturated Fat3.0 g
Trans Fat0 g
Cholesterol70 mg
Sodium205 mg
Total Carbohydrate0.1 g
Dietary Fiber0 g
Sugars0 g
Protein22.0 g
- Potassium
- 4 mg
Per 100 g
- Calories
- 142
- Protein
- 19.5 g
- Carbs
- 0.1 g
- Fat
- 7.1 g
160kcal
- Protein 55%
- Carbs 0%
- Fat 45%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.