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Celery, Onion and Spinach Soup

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.

Prep time
10 min
Cook time
45 min
Servings
6
Type
Soup, Side Dish, Lunch
Celery, Onion and Spinach Soup

Ingredients

Directions

  1. 1Place 4 bouillon cubes in a large pot and cover with 4 cups water.
  2. 2Turn the stove on to boil and add the vegetables frozen (spinach and onion) and raw (one bunch of celery) so that the flavors seep as it boils.
  3. 3Stir occasionally so that the bouillon separates and the vegetables get mixed together and the flavors seep.
  4. 4When the soup begins to boil, let it continue for about 5 minutes.
  5. 5Turn the stove to simmer and let the soup simmer for another 10-15 minutes until the celery is very fragrant.
  6. 6Add pepper to taste and enjoy.

Nutrition per serving

Nutrition Facts

Per 1 serving (318 g)

Calories43
Total Fat0.7 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Sodium862 mg
Total Carbohydrate7.9 g
Dietary Fiber3.3 g
Sugars1.6 g
Protein3.1 g
Potassium
408 mg

Per 100 g

Calories
14
Protein
1.0 g
Carbs
2.5 g
Fat
0.2 g
  • Protein 25%
  • Carbs 63%
  • Fat 12%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.