Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
- Prep time
- 10 min
- Cook time
- 45 min
- Servings
- 6
- Type
- Soup, Side Dish, Lunch

Ingredients
Directions
- 1Place 4 bouillon cubes in a large pot and cover with 4 cups water.
- 2Turn the stove on to boil and add the vegetables frozen (spinach and onion) and raw (one bunch of celery) so that the flavors seep as it boils.
- 3Stir occasionally so that the bouillon separates and the vegetables get mixed together and the flavors seep.
- 4When the soup begins to boil, let it continue for about 5 minutes.
- 5Turn the stove to simmer and let the soup simmer for another 10-15 minutes until the celery is very fragrant.
- 6Add pepper to taste and enjoy.
Nutrition per serving
Nutrition Facts
Per 1 serving (318 g)
Calories43
Total Fat0.7 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Sodium862 mg
Total Carbohydrate7.9 g
Dietary Fiber3.3 g
Sugars1.6 g
Protein3.1 g
- Potassium
- 408 mg
Per 100 g
- Calories
- 14
- Protein
- 1.0 g
- Carbs
- 2.5 g
- Fat
- 0.2 g
43kcal
- Protein 25%
- Carbs 63%
- Fat 12%
Track this recipe with ActiveDay.
Log a serving of celery, onion and spinach soup in seconds and see your macros update live.
Related recipes
Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.