Carob Blondies

Name: Carob Blondies
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 16 servings
Ingredients: 1/4 cup walnuts, chopped; 1 large egg; 3/4 cup 100% white whole wheat flour; 1 1/4 cups coconut sugar; 2 oz carob powder; 1/2 cup salted butter; 1 tsp vanilla extract

No chocolate, no sugar treat.

Prep time: 10 min
Cook time: 20 min
Servings: 16
Type: Baked, Dessert, Snack

Ingredients

1/4 cup walnuts, choppedNutrition
1 large eggNutrition
3/4 cup 100% white whole wheat flourNutrition
1 1/4 cups coconut sugarNutrition
2 oz carob powderNutrition
1/2 cup salted butterNutrition
1 tsp vanilla extractNutrition

Directions

1Mix melted butter, vanilla, and sugar.
2Beat in egg, and add flour/carob powder alternately and gradually.
3Mix in or top with chopped walnuts.
4Lightly spray an 8x8" pan with cooking spray. Pour in batter.
5Cook at 350 °F (175 °C) 20-25 minutes. Cool and enjoy.
6Note: agave can be substituted for coconut sugar; add an additional 1/4 cup of flour to compensate for the extra liquid.

Nutrition per serving

Nutrition Facts

Per 1 serving (36 g)

Calories160

Total Fat7.4 g

Saturated Fat3.9 g

Trans Fat0 g

Cholesterol28 mg

Sodium45 mg

Total Carbohydrate22.3 g

Dietary Fiber0.9 g

Sugars16.6 g

Protein1.5 g

Potassium: 39 mg

Per 100 g

Calories: 441
Protein: 4.2 g
Carbs: 61.5 g
Fat: 20.4 g

160kcal

Protein 4%
Carbs 55%
Fat 41%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.