Double Corn Cake Muffins
Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat.
- Prep time
- 5 min
- Cook time
- 25 min
- Servings
- 12
- Type
- Side Dish, Baked

Ingredients
- 1 tsp coarse kosher saltNutrition
- 1 tbsp baking powderNutrition
- 1/2 cup unsweetened applesauceNutrition
- 3/4 cup unbleached all-purpose flourNutrition
- 2 large eggs, beatenNutrition
- 3/4 cup whole wheat flourNutrition
- 3/4 cup yellow cornmealNutrition
- 1 cup evaporated milkNutrition
- 1/2 cup granulated sugarNutrition
- 14 1/2 oz cream style cornNutrition
Directions
- 1Preheat oven to 350 °F (175 °C). Grease 12-cup muffin tin with nonstick spray.
- 2Stir together whole wheat flour, all purpose flour, sugar, cornmeal, baking powder, and salt together in a large mixing bowl.
- 3Add cream style corn, eggs, applesauce, and milk to the flour mixture and stir until just blended.
- 4Fill muffin tins full of batter (to the top, but not overflowing).
- 5Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 25-30 minutes.
- 6Cool in the pans for 10 minutes before removing to cool completely on a wire rack or serve warm.
- 7Note: try turbinado or brown sugar in place of granulated sugar for more molasses flavor. These muffins go well with any vegetarian chili or meat stew. Be creative...split a muffin, top with shredded BBQ and serve with a green salad for a complete meal.
Nutrition per serving
Nutrition Facts
Per 1 serving (109 g)
Calories191
Total Fat3.0 g
Saturated Fat1.2 g
Trans Fat0 g
Cholesterol37 mg
Sodium424 mg
Total Carbohydrate36.8 g
Dietary Fiber2 g
Sugars12.4 g
Protein5.8 g
- Potassium
- 149 mg
Per 100 g
- Calories
- 175
- Protein
- 5.3 g
- Carbs
- 33.8 g
- Fat
- 2.8 g
191kcal
- Protein 12%
- Carbs 75%
- Fat 14%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.