ActiveDay

Double Corn Cake Muffins

Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat.

Prep time
5 min
Cook time
25 min
Servings
12
Type
Side Dish, Baked
Double Corn Cake Muffins

Ingredients

Directions

  1. 1Preheat oven to 350 °F (175 °C). Grease 12-cup muffin tin with nonstick spray.
  2. 2Stir together whole wheat flour, all purpose flour, sugar, cornmeal, baking powder, and salt together in a large mixing bowl.
  3. 3Add cream style corn, eggs, applesauce, and milk to the flour mixture and stir until just blended.
  4. 4Fill muffin tins full of batter (to the top, but not overflowing).
  5. 5Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 25-30 minutes.
  6. 6Cool in the pans for 10 minutes before removing to cool completely on a wire rack or serve warm.
  7. 7Note: try turbinado or brown sugar in place of granulated sugar for more molasses flavor. These muffins go well with any vegetarian chili or meat stew. Be creative...split a muffin, top with shredded BBQ and serve with a green salad for a complete meal.

Nutrition per serving

Nutrition Facts

Per 1 serving (109 g)

Calories191
Total Fat3.0 g
Saturated Fat1.2 g
Trans Fat0 g
Cholesterol37 mg
Sodium424 mg
Total Carbohydrate36.8 g
Dietary Fiber2 g
Sugars12.4 g
Protein5.8 g
Potassium
149 mg

Per 100 g

Calories
175
Protein
5.3 g
Carbs
33.8 g
Fat
2.8 g
  • Protein 12%
  • Carbs 75%
  • Fat 14%

Track this recipe with ActiveDay.

Log a serving of double corn cake muffins in seconds and see your macros update live.

Download on the App Store

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.