Denver Scramble
Like a Denver omelet, but scrambled eggs.
- Servings
- 2
- Type
- Breakfast, Lunch
Ingredients
Directions
- 1Dice pepper, onion, and ham.
- 2Scramble eggs in bowl.
- 3Heat frying pan and add teaspoon of margarine/spray.
- 4Pour in eggs, wait until they cook a bit, then sprinkle ham, pepper, onion, and cheese in (in that order).
- 5Mix ingredients, chopping eggs as you go.
- 6Cook until eggs are done through.
- 7Serve (with toast if you want) and enjoy!
Nutrition per serving
Nutrition Facts
Per 1 serving (166 g)
Calories244
Total Fat16.8 g
Saturated Fat6.4 g
Trans Fat0 g
Cholesterol444 mg
Sodium409 mg
Total Carbohydrate3.7 g
Dietary Fiber0.6 g
Sugars1.1 g
Protein18.9 g
- Potassium
- 283 mg
Per 100 g
- Calories
- 147
- Protein
- 11.4 g
- Carbs
- 2.2 g
- Fat
- 10.1 g
244kcal
- Protein 31%
- Carbs 6%
- Fat 63%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.