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Dandelion Tuna Salad

Dandelion leaf tuna salad with egg whites.

Prep time
20 min
Cook time
40 min
Servings
4
Type
Salad and Salad Dressing, Lunch
Dandelion Tuna Salad

Ingredients

Directions

  1. 1Hard-boil 4 eggs.
  2. 2While eggs are coming to a boil, chop dandelion and mix the ingredients in a mixing bowl.
  3. 3Once eggs are done, peel the eggs and separate the whites, then mix in with the rest of the salad.

Nutrition per serving

Nutrition Facts

Per 1 serving (142 g)

Calories156
Total Fat6.4 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol15 mg
Sodium455 mg
Total Carbohydrate2.0 g
Dietary Fiber0.5 g
Sugars0.8 g
Protein23.5 g
Potassium
221 mg

Per 100 g

Calories
110
Protein
16.5 g
Carbs
1.4 g
Fat
4.5 g
  • Protein 59%
  • Carbs 5%
  • Fat 36%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.