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Hawaiian Style Salmon Steaks

Tropical and tasty salmon steaks.

Servings
4
Type
Main Dish

Ingredients

Directions

  1. 1Pre-heat the oven to 400° F (200° C).
  2. 2Rinse salmon steaks and pat them dry. Season with salt and pepper to taste. Drizzle the oil on the steaks and reserve.
  3. 3Cut a piece of parchment paper (one for each salmon steak) in circular shapes about 12" in diameter, fold in half, and place the fish steaks at the center of the half circle.
  4. 4Top with the remaining ingredients. Fold the other half of the parchment over the ingredients and crimp the edges to seal.
  5. 5Place parchment "bags" on a baking sheet and bake for 12 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (164 g)

Calories194
Total Fat8.5 g
Saturated Fat1.0 g
Trans Fat0 g
Cholesterol59 mg
Sodium116 mg
Total Carbohydrate5.8 g
Dietary Fiber0.6 g
Sugars3.9 g
Protein22.9 g
Potassium
428 mg

Per 100 g

Calories
119
Protein
14.0 g
Carbs
3.5 g
Fat
5.2 g
  • Protein 48%
  • Carbs 12%
  • Fat 40%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.