Mustard Tuna Salad
A fresh summer recipe.
- Prep time
- 10 min
- Servings
- 2
- Type
- Salad and Salad Dressing, Lunch

Ingredients
Directions
- 1Chop carrots and celery and put in medium sized bowl.
- 2Drain tuna from water and put in a bowl with carrots and celery.
- 3Add mustards on top and mix well.
- 4Put baby spinach in a bowl or on plate and top with the tuna salad mixture.
Nutrition per serving
Nutrition Facts
Per 1 serving (243 g)
Calories104
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol25 mg
Sodium456 mg
Total Carbohydrate9.8 g
Dietary Fiber3.9 g
Sugars4.1 g
Protein13.7 g
- Potassium
- 456 mg
Per 100 g
- Calories
- 43
- Protein
- 5.6 g
- Carbs
- 4.0 g
- Fat
- 0.2 g
104kcal
- Protein 55%
- Carbs 40%
- Fat 5%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.