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Mustard Tuna Salad

A fresh summer recipe.

Prep time
10 min
Servings
2
Type
Salad and Salad Dressing, Lunch
Mustard Tuna Salad

Ingredients

Directions

  1. 1Chop carrots and celery and put in medium sized bowl.
  2. 2Drain tuna from water and put in a bowl with carrots and celery.
  3. 3Add mustards on top and mix well.
  4. 4Put baby spinach in a bowl or on plate and top with the tuna salad mixture.

Nutrition per serving

Nutrition Facts

Per 1 serving (243 g)

Calories104
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol25 mg
Sodium456 mg
Total Carbohydrate9.8 g
Dietary Fiber3.9 g
Sugars4.1 g
Protein13.7 g
Potassium
456 mg

Per 100 g

Calories
43
Protein
5.6 g
Carbs
4.0 g
Fat
0.2 g
  • Protein 55%
  • Carbs 40%
  • Fat 5%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.