Tossed Salad

Name: Tossed Salad
Yield: 1 servings
Ingredients: 4 slices cucumbers; 1/4 cup shredded or chopped lettuce; 1/2 cup shredded romaine lettuce; 1 medium green peppers strips; 1/4 cup cherry cherry tomatoes

Just as it says an easy and healthy salad.

Servings: 1
Type: Salad and Salad Dressing

Ingredients

4 slices cucumbersNutrition
1/4 cup shredded or chopped lettuceNutrition
1/2 cup shredded romaine lettuceNutrition
1 medium green peppers stripsNutrition
1/4 cup cherry cherry tomatoesNutrition

Directions

1Toss ingredients well.
2Add your favorite dressing.

Nutrition per serving

Nutrition Facts

Per 1 serving (222 g)

Calories40

Total Fat0.4 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium10 mg

Total Carbohydrate8.7 g

Dietary Fiber3.3 g

Sugars4.6 g

Protein2 g

Potassium: 425 mg

Per 100 g

Calories: 18
Protein: 0.9 g
Carbs: 3.9 g
Fat: 0.2 g

40kcal

Protein 17%
Carbs 75%
Fat 8%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.