Creole Tomato Chicken

Ingredients

• 1 tbsp ground basilNutrition
• 1 tbsp parsleyNutrition
• 1/4 tsp red pepper, crushedNutrition
• 1/4 tsp sea saltNutrition
• 3 breasts, bone and skin removed chicken breastNutrition
• 1 packet chili sauceNutrition
• 1 stalk medium celeryNutrition
• 2 cloves garlic, mincedNutrition
• 1/4 cup chopped onionNutrition
• 1 large green pepper, choppedNutrition
• 1 medium whole fresh tomato, choppedNutrition

Directions

1. 1Spray skillet with cooking spray. Pre-heat pan.
2. 2Cook chicken breasts for 3 - 5 minutes, or until no longer pink, on medium-high heat.
3. 3Reduce heat. Add tomato with juice, chili sauce, green pepper, celery, onion, garlic, basil, parsley, crushed red pepper, and salt.
4. 4Bring to boil then reduce heat. Simmer, covered, for 10 minutes.
5. 5Best when served over hot rice or boiled potatoes.

Nutrition per serving

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