Twice Baked Cauliflower

Ingredients

• 2 tbsps half & half creamNutrition
• 3 tbsps parmesan cheeseNutrition
• 1/4 tsp nutmegNutrition
• 1/4 tsp cayenne pepperNutrition
• 3/4 cup chicken stockNutrition
• 1 head medium cauliflowerNutrition
• 4 cloves garlicNutrition
• 1/4 cup chopped onionNutrition
• 3 oz cream cheese, low fatNutrition

Directions

1. 1Break up cauliflower into chunks and simmer with onion in broth until soft, about 25 minutes.
2. 2Add minced garlic for last minute or so, remove from heat and drain excess broth (should only be a little) and beat with electric mixer until smooth.
3. 3Add spices, softened cream cheese (let it sit to room temperature for a half hour or so) and cream. Whip until smooth and a light consistency.
4. 4Pour into greased 9" square pan and sprinkle with fresh parmesan cheese and bake for 15 minutes or until lightly browned and bubbly.
5. 5Note: I actually like this better than mashed potatoes.

Nutrition per serving

Related recipes

• Faux Twice Baked Potatoes

  325 kcal per serving