Catfish Stew

Ingredients

• 2 whole bay leavesNutrition
• 1 tsp red pepper flakesNutrition
• 1/2 tsp leaves thymeNutrition
• 2 tsps saltNutrition
• 4 cubes beef bouillonNutrition
• 1/4 cup olive oilNutrition
• 1/4 tsp hot pepper sauceNutrition
• 1 cup chopped celeryNutrition
• 1 clove garlicNutrition
• 20 oz okraNutrition
• 1/2 cup chopped onionNutrition
• 1/2 cup chopped green bell pepperNutrition
• 2 cans diced tomatoesNutrition
• 4 cups waterNutrition
• 32 oz catfish filletsNutrition

Directions

1. 1Bring water to a boil in a large pot.
2. 2Add bouillon cubes to boiling water.
3. 3In a separate skillet, add olive oil and sauté the onion, green pepper, garlic, and celery until tender.
4. 4Add the sauteed vegetables, okra, and tomato to the pot.
5. 5Add salt, pepper sauce, thyme, red pepper, and bay leaf.
6. 6Let cook for at least 30 minutes.
7. 7Add catfish and simmer for another 15 - 20 minutes.
8. 8Serve and enjoy!

Nutrition per serving

Related recipes

• Grilled Lemon Catfish

  285 kcal per serving

• Fish with Kiwi Salsa

  355 kcal per serving