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Noodleless Zucchini Lasagna

Tastes just like regular lasagna but without the pasta.

Prep time
15 min
Cook time
45 min
Servings
6
Type
Main Dish
Noodleless Zucchini Lasagna

Ingredients

Directions

  1. 1Cut the zucchini lengthwise with a potato peeler to make your "noodles".
  2. 2Place the zucchini noodles on a plate and microwave for 2 to 3 minutes.
  3. 3In a medium sized bowl combine the ricotta cheese, eggs, parmesan cheese and spices.
  4. 4Spray a 9x13" baking dish with cooking spray like Pam. Spread 1/3 of the spaghetti sauce (low carb if available) in the pan then layer on top with half of the zucchini noodles. Next layer half of the ricotta mixture and then half the mozzarella.
  5. 5Repeat layers- sauce, zucchini, ricotta mixture and mozzarella.
  6. 6Cover with the final 1/3 of the sauce. Cover with foil and bake at 375° F (200° C) for 45 minutes.
  7. 7Uncover and sprinkle with more mozzarella cheese. Then place under broiler for 2 to 3 minutes until cheese is slightly browned and bubbly.
  8. 8Let stand 15 minutes before cutting.

Nutrition per serving

Nutrition Facts

Per 1 serving (310 g)

Calories288
Total Fat14.9 g
Saturated Fat7.8 g
Trans Fat0 g
Cholesterol114 mg
Sodium750 mg
Total Carbohydrate17.8 g
Dietary Fiber1.6 g
Sugars10.0 g
Protein21.3 g
Potassium
740 mg

Per 100 g

Calories
93
Protein
6.9 g
Carbs
5.7 g
Fat
4.8 g
  • Protein 29%
  • Carbs 25%
  • Fat 46%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.