Belgian Waffles with Egg Substitute
Belgian waffles made with egg beaters.
- Servings
- 2
- Type
- Breakfast
Ingredients
Directions
- 1Pre-heat waffle iron. If no waffle iron is available, recipe can also be used for fluffy pancakes, but that is not as much fun!
- 2Beat eggs mixture with electric mixer on high for 1 minute to make them light and fluffy.
- 3Add all other ingredients (nutmeg is optional). Beat until smooth.
- 4Spray waffle maker with cooking spray like Pam. Pour all batter, should fill bottom tray. Close and cook as usual for waffles.
- 5Top with spray butter, Splenda or sugar free syrup.
Nutrition per serving
Nutrition Facts
Per 1 serving (90 g)
Calories96
Total Fat4.4 g
Saturated Fat1.9 g
Trans Fat0 g
Cholesterol10 mg
Sodium261 mg
Total Carbohydrate3.7 g
Dietary Fiber0.4 g
Sugars1.3 g
Protein10.3 g
- Potassium
- 229 mg
Per 100 g
- Calories
- 106
- Protein
- 11.4 g
- Carbs
- 4.1 g
- Fat
- 4.9 g
96kcal
- Protein 43%
- Carbs 15%
- Fat 41%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.