Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
- Prep time
- 15 min
- Cook time
- 20 min
- Servings
- 1
- Type
- Main Dish

Ingredients
Directions
- 1Preheat oven to 350 °F (175 °C).
- 2Roll or pound out the chicken breast to 1/4 inch.
- 3Spray the chicken breast with the olive oil spray and season both sides.
- 4Take a thin slice of the cheese and place in the chicken breast.
- 5Roll the chicken breast like a burrito and place a toothpick to secure it in place.
- 6Top with red pepper rings and spray one more time.
- 7Cook for 15-20 minutes.
Nutrition per serving
Nutrition Facts
Per 1 serving (130 g)
Calories229
Total Fat14.0 g
Saturated Fat6.3 g
Trans Fat0.0 g
Cholesterol66 mg
Sodium2,523 mg
Total Carbohydrate1.5 g
Dietary Fiber0.4 g
Sugars1.0 g
Protein23.5 g
- Potassium
- 247 mg
Per 100 g
- Calories
- 176
- Protein
- 18.1 g
- Carbs
- 1.1 g
- Fat
- 10.8 g
229kcal
- Protein 42%
- Carbs 3%
- Fat 56%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.