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Aloo Gobhi

A delicious Indian dish made with potatoes, cauliflower and Indian spices.

Prep time
20 min
Cook time
30 min
Servings
6
Type
Side Dish, Lunch
Aloo Gobhi

Ingredients

Directions

  1. 1Heat the oil in a large skillet over medium heat.
  2. 2Cook and stir the onion, garlic, and ginger in the hot oil until golden brown, about 5 minutes.
  3. 3Stir the cilantro stems, green chiles, and turmeric into the mixture. Mix the tomato into the mixture and continue cooking until the tomatoes are softened.
  4. 4Add the potatoes; cook and stir until the potatoes are completely coated in the mixture.
  5. 5Fold the cauliflower florets into the mixture; season with the cumin, coriander, garam masala, ground red pepper, sugar, and salt.
  6. 6Pour the water over the mixture and stir until evenly mixed.
  7. 7Bring the mixture to a boil; cover, reduce heat to medium-low, and cook until the potatoes and cauliflower are tender but not mushy, about 20 minutes.
  8. 8Taste for desired seasoning. If you feel the sabji is not tart enough, add the tomato puree. Garnish with the cilantro leaves to serve.

Nutrition per serving

Nutrition Facts

Per 1 serving (153 g)

Calories175
Total Fat11.6 g
Saturated Fat1.6 g
Trans Fat0 g
Cholesterol0 mg
Sodium606 mg
Total Carbohydrate16.9 g
Dietary Fiber3.7 g
Sugars2.8 g
Protein2.6 g
Potassium
465 mg

Per 100 g

Calories
114
Protein
1.7 g
Carbs
11.0 g
Fat
7.6 g
  • Protein 6%
  • Carbs 37%
  • Fat 57%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.