Butternut Squash and Whole Wheat Pasta

Ingredients

• 1 tbsp buttery spread made with olive oilNutrition
• 1 1/2 cups whole wheat pastaNutrition
• 1 cup marinara sauceNutrition
• 1 tsp basilNutrition
• 1 tsp ground oreganoNutrition
• 1 tbsp red pepper flakesNutrition
• 1 clove garlicNutrition
• 1 long sweet potatoNutrition

Directions

1. 1Cook pasta according to directions.
2. 2At the same time, microwave sweet potato for 5 minutes on high, until still firm (but not rock hard or too soft). When cool enough, chop into bite sized pieces.
3. 3At the same time, heat buttery spread in a skillet; when hot, add crushed garlic and sauté for 1 minute.
4. 4Add sweet potato to the skillet and cook for 3 min (add a tablespoon of water if it gets too dry).
5. 5Add marinara and spices and cook another 2-3 minutes. Add cooked pasta to the skillet and toss until coated.
6. 6Enjoy your delicious, healthy vegan meal!

Nutrition per serving

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