Simple Smoothie

Name: Simple Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 8 fl oz diet cranberry pomegranate juice; 50 g mango; 30 g pineapple; 100 g strawberries

A quick and fruity smoothie.

Prep time: 5 min
Servings: 1
Type: Beverage, Breakfast

Ingredients

8 fl oz diet cranberry pomegranate juiceNutrition
50 g mangoNutrition
30 g pineappleNutrition
100 g strawberriesNutrition

Directions

1Put all ingredients into a blender. Mix.

Nutrition per serving

Nutrition Facts

Per 1 serving (420 g)

Calories83

Total Fat0.5 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium52 mg

Total Carbohydrate22.0 g

Dietary Fiber3.3 g

Sugars16.8 g

Protein1.1 g

Potassium: 265 mg

Per 100 g

Calories: 20
Protein: 0.3 g
Carbs: 5.2 g
Fat: 0.1 g

83kcal

Protein 5%
Carbs 91%
Fat 4%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.