Chocoberry Smoothie

Ingredients

• 1 cup frozen strawberriesNutrition
• 1 cup frozen blueberriesNutrition
• 1 cup lowfat milkNutrition
• 1 container lowfat vanilla yogurtNutrition
• 1 cup ice cubesNutrition
• 5 tbsps cocoa powderNutrition
• 6 packets sugar substituteNutrition

Directions

1. 1Heat the milk for 1-2 minutes in the microwave. Dissolve the cocoa powder in the heated milk.
2. 2Starting with the yogurt, add everything to the blender with a cup of ice. Blend until smooth.
3. 3Optional additions include a splash of vanilla flavoring.
4. 4Note: great for Phase 1 Fat Smash diet.

Nutrition per serving