Herbed Orange Chicken

Ingredients

• 1/4 tsp 25% less sodium seasoned saltNutrition
• 2 tsps canola oilNutrition
• 1 1/2 lbs boneless skinless chicken breastNutrition
• 1/4 tsp black pepperNutrition
• 1/2 tsp dried rosemaryNutrition
• 1/2 tsp ground sageNutrition
• 1/3 cup orange juiceNutrition
• 1/2 tsp orange peelNutrition
• 1 tsp minced garlicNutrition

Directions

1. 1In a small bowl combine orange peel, orange juice, minced garlic, and oil.
2. 2Place chicken breast in a large zip lock bag. Pour orange juice mixture over chicken in bag; seal bag.
3. 3Marinate chicken in fridge for 10 minutes. Meanwhile in small bowl combine; sage, rosemary, salt, and pepper.
4. 4Remove chicken from marinade; discard marinade. Place chicken on a plate or tray. Sprinkle spice mixture onto both sides of chicken breast halves.
5. 5Heat a large nonstick skillet to medium-high heat, spray with cooking spray. Add chicken; cook for 10-12 minutes or until chicken is no longer pink, turning once. Serve.

Nutrition per serving

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