Zucchini and Yellow Squash
Chicken Out Rotisserie
Calories, macros, and micronutrients for zucchini and yellow squash. Data from the FatSecret food database.
Nutrition Facts
Per 1 serving (7 oz)
- Protein 15%
- Carbs 36%
- Fat 49%
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Related foods
Zucchini
Per 100g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Protein: 1.21g
Zucchini (with Salt, Drained, Cooked, Boiled)
Per 100g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Protein: 0.64g
Cooked Summer Squash (from Fresh)
Per 186g - Calories: 69kcal | Fat: 4.26g | Carbs: 7.85g | Protein: 1.66g
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Per 301g - Calories: 48kcal | Fat: 0.24g | Carbs: 11.77g | Protein: 2.11g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.