Rolled Oats
Publix
Calories, macros, and micronutrients for rolled oats. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (40 g)
Calories150
Total Fat2.5 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Dietary Fiber4 g
Sugars0 g
Protein5 g
- Potassium
- 0 mg
Per 100 g
- Calories
- 375
- Protein
- 12.5 g
- Carbs
- 67.5 g
- Fat
- 6.3 g
150kcal
- Protein 13%
- Carbs 72%
- Fat 15%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.