Nonfat Plain Yogurt
Calories, macros, and micronutrients for nonfat plain yogurt, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 255 mg
- Calcium
- 199 mg
- Iron
- 0.1 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 0.9 mg
Per 100 g
- Calories
- 56
- Protein
- 5.7 g
- Carbs
- 7.7 g
- Fat
- 0.2 g
- Protein 41%
- Carbs 56%
- Fat 3%
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Related foods
Milk (Nonfat)
Per 100g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Protein: 3.41g
Milk (Fat Free or Skim, Calcium Fortified)
Per 100g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Protein: 3.40g
Milk (2% Lowfat with Added Vitamin A)
Per 100g - Calories: 50kcal | Fat: 1.97g | Carbs: 4.68g | Protein: 3.30g
Milk (Nonfat, Dry, Instant)
Per 100g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Protein: 35.10g
Milk (1% Lowfat with Added Vitamin A)
Per 100g - Calories: 42kcal | Fat: 0.97g | Carbs: 4.99g | Protein: 3.37g
Chocolate Milk (Lowfat)
Per 100g - Calories: 63kcal | Fat: 1.00g | Carbs: 10.44g | Protein: 3.24g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.