Skim Milk

Beatrice

Calories, macros, and micronutrients for skim milk. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (250 ml)

Calories80

Total Fat0 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol5 mg

Sodium130 mg

Total Carbohydrate13 g

Dietary Fiber0 g

Sugars12 g

Protein8 g

Potassium: 410 mg

80kcal

Protein 38%
Carbs 62%
Fat 0%

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Related foods

Milk (Nonfat)
Per 100g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Protein: 3.41g
Skim or Nonfat Milk (0.5% or Less Butterfat)
Per 100g - Calories: 34kcal | Fat: 0.08g | Carbs: 4.96g | Protein: 3.37g
Milk (Nonfat with Added Vitamin A)
Per 100g - Calories: 34kcal | Fat: 0.08g | Carbs: 4.96g | Protein: 3.37g
Evaporated Milk (Nonfat)
Per 100g - Calories: 78kcal | Fat: 0.20g | Carbs: 11.35g | Protein: 7.55g
Milk (1% Lowfat with Added Vitamin A)
Per 100g - Calories: 42kcal | Fat: 0.97g | Carbs: 4.99g | Protein: 3.37g
Milk (Fat Free or Skim, Calcium Fortified)
Per 100g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Protein: 3.40g

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.