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Whole Milk

Kirkland Signature

Calories, macros, and micronutrients for whole milk. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (240 ml)

Calories150
Total Fat8 g
Saturated Fat5 g
Trans Fat0 g
Cholesterol35 mg
Sodium125 mg
Total Carbohydrate12 g
Dietary Fiber0 g
Sugars12 g
Protein8 g
Potassium
397 mg
Calcium
304 mg
Iron
0 mg
Vitamin A
110 mcg
Vitamin D
3 mcg
  • Protein 21%
  • Carbs 32%
  • Fat 47%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.