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Black Chia Seeds

Simple Truth

Calories, macros, and micronutrients for black chia seeds. Data from the FatSecret food database.

Nutrition Facts

Per 1 tbsp (15 g)

Calories80
Total Fat5 g
Cholesterol0 mg
Total Carbohydrate6 g
Dietary Fiber5 g
Sugars0 g
Protein2 g
Calcium
100 mg
Iron
1.2 mg

Per 100 g

Calories
533
Protein
13.3 g
Carbs
40 g
Fat
33.3 g
  • Protein 10%
  • Carbs 31%
  • Fat 58%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.